WELCOME

S O V E R E I G N

The feminine is awakening—and your body is the altar.

Here, we bury burnout, self-abandonment and silence—and birth a life led by pleasure, sovereignty and unapologetic expression.

SOMATIC JOURNEYING FOR THE

AWAKENING WOMAN

SOMATIC JOURNEYING

FOR THE

AWAKENING WOMAN

The medicine you seek has always rested within...

You’ve tried to heal, quantum jump, and timeline shift your way into a new life. You’ve done the courses, read the books, repeated the affirmations—yet you still find yourself tangled in the same patterns and cycles.

Here’s the truth no one tells you—you cannot think your way into a new identity.

No amount of positive vibes can convince a dysregulated nervous system that it’s safe to live your dream life, love fully, or hold the career you crave. Right now, a lifetime of unconscious nervous system wiring is running the show—quietly dictating your behaviors, your relationships, and your capacity to receive what you say you want.

If you want to step into who you’re truly meant to be—you must create a nervous system that believes it’s safe to become that version of you.

That’s where we begin—welcome.

Hi, I’m

L A U R E N  W I S E

Conscious Relationship Coach + Somatic Guide for the Awakening Woman

I work with women who are ready to stop shrinking, stop performing, and finally welcome back the parts of themselves they’ve been taught to fear or abandon.

As a VITA™ Certified Sex, Love & Relationship Coach, I specialize in conscious relating, sacred sexuality, and embodiment. I support bold-hearted women in reclaiming their voices, their sensual power, and their capacity to feel deeply, love courageously, and lead from within.

I don’t offer rigid frameworks or spiritual bypassing. I offer you the keys to your own liberation—through your own bodily truth.

Because when a woman comes home to her truth, her body, and her emotions—everything changes.

Not just for her, but for every generation that follows.

Join me where you’re at.

Whether you’re just beginning or deep in your unraveling—there’s space for you here.

The door is open—the pace is yours.

Just beginning your journey?

Start here. Let your curiosity be your compass.

Just beginning your journey?

Start here. Let your curiosity be your compass.

▵

THE

AWAKENED

F E M I N I N E

Exclusively on Substack.

Join for weekly essays, transmissions, and teachings for women reclaiming their wholeness and power.

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BODY LED

L I V I N G

Your body holds the answers.

Conversations and insights to help you come home to your body and your truth. Each episode takes you deeper into the world of somatic healing, feminine energetics, and conscious relationships.

Ready to start the work?

Schedule your first session today.

Ready to start the work?

Schedule your first session today.

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SOMATIC HARMONIZATION

I N D I V I D U A L  S E S S I O N S

You’ve tried thinking your way out of it. Now it’s time to feel your way through it.

Over 2 hours, we’ll explore what your body has been holding—through somatic practices, nervous system mapping, and intuitive coaching. This is your space to slow down, listen, and respond from truth rather than old conditioning.

Bring the thing that keeps looping in your life. Together, we’ll meet it, move it, and make space for what’s next.

Investment: $250 USD

You don’t need to be ready—you just need to be willing.

Desiring to go all in? 

Step into one of my signature 1:1 private mentorships—6-month, somatic journeys for women ready to reclaim their power, rewrite old patterns, and live in full alignment.

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P  O  W  E  R

A L C H E M Y

Reclaim the fire they told you to tame.

6 Month Mentorship for Women.

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RELATIONSHIP

A L C H E M Y

Transform your relationship shadows into pure gold.

6 Month Mentorship for Women.

  • CLIENT LOVE NOTES

    Since we started working together the shifts in my life have been astronomical. I remember when we had our first session together, I was so nervous and had no idea what to expect — afterwards the lightness I felt in my body was something I haven’t felt in a long time & I knew I wanted to do the work to get out of the place I had been stuck in. You've given me the  courage to take huge leaps in my personal & career life. I truly feel like you helped me manifest the life I’m currently living. When we discussed my desires early on I remember you asking me to picture myself where I’m the happiest. Now, I’m living that! You’ve helped me navigate a huge career shift, how to set boundaries, how to ground myself in times of panic, you’ve helped me take back control in my life where I felt like I was spiraling, and you reminded me that I am a strong and powerful woman who is worthy of softness & love. I’m endlessly grateful for you and this container.

    K.K. | USA

  • CLIENT LOVE NOTES

    I was really struggling in my lovership and having a hard time understanding my partner's views. Lauren listened to me empathetically and then led me through a powerful exercise where I was able to release what I was holding against him/men (which was actually being triggered from a relationship 10 years ago!) and understand how he was feeling from a space of compassion and grace. I was blown away by what we were able to achieve in just one session and am eternally grateful to Lauren for helping me feel safe enough to go there and also heal this pattern with men and relationships so I can keep showing up in love and dating from an empowered place.

    L.D. | CANADA

  • CLIENT LOVE NOTES

    I don’t think I knew the true feeling of someone “holding space” for me before I started working with Lauren. I didn’t know what I was looking for exactly in a coach, but knew I needed guidance. It was Lauren’s energy and the way that I felt so safe when talking to her from our first call together that I knew I wanted to work with her. She is truly someone who has made me feel so worthy and heard, without judgement. Starting from getting clear on my core desires, it was so helpful to use those as a basis for our talk and somatic work, and feel more deeply when I am living in or out of alignment. As we dug into so many parts of myself that have felt scary, shameful, nerve-wracking, unworthy, I have been learning to accept and love all of those parts through our container and from the tools that Lauren has given me. I trust myself and my body more than ever. I’m forever grateful. 

    K.W. | USA

  • CLIENT LOVE NOTES

    I’m so grateful for Lauren. I’ve done sessions where I wasn’t fully able to trust the coach enough to say “F*ck it, we are getting fully, vulnerably soul-level naked”. Lauren’s credibility, level of depth and her ability to hold the space so safely and so openly, lets me relax at a level that is not always available and I’m so deeply grateful for it.

    L.P. | USA

🜃

THE BODY-LED

INTUITION ACTIVATION

From Doubt to Deep Knowing — A FREE 5-Day Somatic Activation to Reconnect With Your Intuition

Your body is speaking—it's time to listen.

Stay in my vibration.

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